Monkfish 200g

Monkfish - Anglerfish

Monkfish, also called anglerfish, is a fish with firm white flesh and a delicate taste, highly prized by gastronomy lovers. Caught in the rich waters of the Bay of Biscay, it guarantees incomparable freshness and quality.

Features

• Origin : Bay of Biscay
• Latin name : Lophius spp.
• Fishing method : Beam trawls
• Packaging : Per 200 g
• Appearance : Firm white flesh, without bones
• Flavor : Delicate and refined taste
• Price : €47.50/kg

Ingredients

• Monkfish fillet

Average nutritional values ​​(per 100 g)

• Energy : 97 kcal
• Protein : 18 g
• Lipids : 2 g
  • Of which saturated fatty acids: 0.5 g
• Carbohydrates : 0 g
  • Of which sugars: 0 g
• Dietary fiber : 0 g
• Salt : 0.1 g

Tasting tips

Monkfish lends itself to many culinary preparations to enhance its unique flavor:

• In medallions : Pan-fried with a beurre blanc sauce
• In stew : With vegetables and spices
• Grilled : Accompanied with fresh herbs and lemon
• In curry : For an exotic and fragrant touch

Conservation

• Temperature : Store between 0°C and 4°C
• Duration : Up to 3 days after purchase
• Tip : Consume quickly after opening

Allergens

• Contains: Fish

Let yourself be seduced by the finesse and refined taste of monkfish, a perfect choice for tasty and elegant meals.