Here is a simple recipe to prepare flounder fillets for two people:

Ingredients :
- 4 flounder fillets
- 2 tablespoons of flour
- Salt and ground black pepper
- 2 tablespoons of olive oil

Instructions :
1. Lightly sprinkle flour over the flounder fillets and season with salt and ground black pepper.
2. In a skillet, heat the olive oil over medium-high heat.
3. Add the flounder fillets to the pan and cook for about 3 minutes on each side, until golden brown and cooked through.
4. Remove the flounder fillets from the pan and place them on a plate.
5. Serve the flounder fillets hot with steamed vegetables or rice.

Enjoy your food !