Cod fillet 200g

Discover our Icelandic cod loin, certified MSC, the jewel of our fish market in BrusselsSelected from the finest cuts (800g/+ grade), this cod loin features white, firm, and flavorful flesh.

Available in two premium variants:

• Premium : classic loin, skinless, boneless — 14,28 €/200g
• Skrei with skin

Boneless (max 1 bone/kg, ≤1 cm), no added water. Portioned at 200g.

Price: 71,38 €/kg - Skrei /€/kg

📍 Origin & Quality

• Species Gadus morhua)
• Origin : Iceland and Faroe Islands
• Fishing zone
• Fishing method : Seines, lines, and hooks
• Certification
• Preparation : Skinless (Premium) or skin-on (Skrei) loins, boneless (max 1 bone/kg, ≤1 cm)
• Mowi Calibre
• Added water : No
• Producer : (BE-VE-1072-EG, ACS-IFS certified)

📦 Packaging

• Fresh portions prepared by our fishmonger in Brussels
• Packaging complies with EU regulations 1935/2004 and 10/2011/EC

⏳ Shelf life

• Keep refrigerated at max 4°C
• Shelf life: 4 days after production

🍽️ Recommended cooking (core temperature 70°C)

• Oven (180°C)
• Frying pan : 7-9 minutes
• Steam oven : 8-10 minutes
• Microwave (750W)

🧪 Nutritional values (per 100 g)

• Energy: 319 kJ / 75 kcal
• Fat: 0.4 g (of which saturates 0.1 g · mono 0.1 g · poly 0.2 g · trans 0 g)
• Omega-3: 0.2 g
• Cholesterol: 0.04 g
• Carbohydrates: 0 g
• Protein: 18 g
• Salt: 0.20 g
• Moisture: 80 g

⚠️ Allergens

• Contains fish
• Gluten-free, shellfish-free, dairy-free, egg-free, celery-free, lupin-free, mollusk-free, mustard-free, peanut-free, sesame-free, soy-free, sulfite-free, nut-free

💡 Why choose our Cod Loin?

• Prime cuts 800g/+ — selection of the finest loins
• MSC certified fishing — sustainable and traceable
• Boneless — an elegant dining experience
• Skrei Variant: premium seasonal version (winter, spawning season)
• Firm white flesh, ideal for baking, pan-frying, or cooking in parchment paper
• Selected by our fishmonger in Brussels

Fresh delivery in Brussels and throughout Belgium.