Sea bass fillet 200g
🐟 MSC Atlantic Wolffish
📦 Packaging: Skinless fillet, bone-in – variable weight
🌍 Origin: Northeast Atlantic (FAO 27) – Iceland and Faroe Islands zones
🎣 Fishing methods: Lines, hooks, trawls – MSC certified
Price: 42,45€/kg
Savor the delicacy of Atlantic wolffish, also known as Anarhichas lupus, sustainably caught in the cold, pure waters of the Northeast Atlantic. Our fresh fillets are prepared skinless and bone-in to preserve their authentic texture and natural richness in protein.
🍴 Preparation
-
Oven (180°C): 12–17 min
-
Pan: 6–8 min
-
Steamer: 7–9 min
-
Microwave (750 W): 2–3 min
🔥 Always heat through to a minimum core temperature of 70°C
🧊 Storage
-
Keep refrigerated: max 4°C
-
Shelf life: 4 days after production
-
Use by: indicated on the packaging
⚠️ Allergens
Contains: 🐟 Fish
Does not contain: gluten, crustaceans, mollusks, eggs, milk, celery, mustard, soy, peanuts, tree nuts, etc.
🔬 Nutritional values (per 100g)
-
Energy: 92 kcal
-
Protein: 18 g
-
Fat: 2.4 g
-
of which saturates: 0.4 g
-
-
Carbohydrates: 0 g
-
Salt: 0.21 g
-
Moisture: 80%
💬 Why choose Khachane?
➡️ Direct selection from Nordic fish auctions
➡️ Zero compromise on freshness and traceability
➡️ Local and national delivery in temperature-controlled transport
Order before 2 PM for next-day delivery in Brussels.
Local delivery from €20, Delivery fee: €5. Free from €50.
Shipping (Outside Brussels) from €50.
In-store pickup also available via our Click & Collect service.