Filet de flétan 200g - Poissonnerie Khachane Bruxelles

Halibut fillet 200g

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🐟 Greenland Halibut Fillet – 200g

Lean white fish – Ultra fresh – Boneless

The Greenland halibut fillet is one of the finest and most appreciated fish for its white, delicate, and boneless flesh. It is caught in the cold, deep waters of the Northeast Atlantic, guaranteeing impeccable quality. Low in calories and rich in protein, it is perfect for a healthy and gourmet diet.

Price: €43.88/Kg

Ideal for gentle cooking: steaming, baking, or pan-frying.

📍 Origin & Quality

  • Species: Reinhardtius hippoglossoides

  • Fishing area: Northeast Atlantic (FAO 27)

  • Fishing method: Bottom trawls

  • Type: Trimmed fillet, boneless, skin removed

  • Product: Never frozen – extra quality – no added water

📦 Packaging

  • In Brussels (and within 20 km): packed on fresh ice

  • Delivery outside Brussels: vacuum-packed for extended and hygienic preservation

Shelf life

  • Store between 0 and 2°C

  • Consume within 2 to 3 days of receipt

🍽️ Recommended Cooking

  • Pan-fry: 4 to 5 min per side

  • Oven (180°C): 12 to 15 min

  • Steam: 8 to 10 min
    🟢 Cook through: 70°C for optimal texture

🧪 Nutritional values (per 100g)

  • Energy: 89 kcal

  • Protein: 19 g

  • Fat: 0.8 g

  • Carbohydrates: 0 g

  • Salt: 0.19 g

  • Omega-3: 0.3 g

  • Sugar-free – carbohydrate-free – rich in essential nutrients

⚠️ Allergens

  • Contains fish

  • Gluten-free, shellfish-free, lactose-free

💡 Why choose our halibut?

  • Sustainable and eco-responsible fishing

  • Boneless fillet, ready to cook

  • Rich in protein and low in fat

  • Fine taste, very popular with children and athletes

  • Packaging adapted to your delivery location

Order before 2 PM for next-day delivery in Brussels.

Local delivery from €20, free from €50.

Shipping (Outside Brussels) from €50

In-store pickup also available via our Click & Collect service.