Lime Fillet 200g

Premium Quality - Imported from Iceland

Discover our premium quality dab fillet, selected for its exceptional freshness and fine texture. This lean, delicate and light fish is perfect for healthy and tasty dishes. Its tender flesh allows for quick cooking, ideal for balanced meals.

Features :

• Origin: Iceland
• Type: Skinless, boneless flounder fillet
• Net weight: 200g (50-120g per piece, weight varies)
• Quality: Premium, selected for its freshness and delicate texture
• Fishing method: Seine nets and trawls
• Fishing area: FAO 27 (Northeast Atlantic)
• Storage: Store in the refrigerator at a maximum temperature of 4°C
• Shelf life: 48 hours after receipt

Price: €33.54/kg

Nutritional information (per 100g):

• Energy: 319 kJ / 75 kcal
• Protein: 17 g
• Lipids: 1.0 g (of which saturated fatty acids 0.2 g, monounsaturated 0.4 g, polyunsaturated 0.4 g)
• Carbohydrates: 0 g
• Salt: 0.19 g

Preparation tips:

• Oven (180°C): 10-14 minutes, brush with oil and season.
• Pan: 4-6 minutes, over medium heat with a little oil.
• Steam: 8-10 minutes, lightly seasoned.
• Microwave (750W): 3-4 minutes, covered to prevent drying out.

Allergens:

• Presence of fish
• Absence of other common allergens (celery, gluten, crustaceans, eggs, lupin, milk, molluscs, mustard, peanuts, sesame seeds, soy, sulfites, nuts)

Description :

Yellowtail fillet is a great option for those looking for a quick, light and healthy meal. Its fine and tender flesh lends itself particularly well to quick cooking in the oven, pan or steam. Its mild and subtle flavor pairs perfectly with fresh herbs, a squeeze of lemon or a light sauce, for a tasty and delicate dish.