Swordfish fillet 200g
€8,66
Firm, dense flesh that handles almost like meat. Swordfish doesn't flake like cod: it can be sliced, grilled, or skewered. A 200 g portion for one person, ready to cook and rich in protein.
In the kitchen
- Plancha or grill: high heat, 2 to 3 minutes per side for a 2 cm slice. Remove it while the center is still pearly: if overcooked, swordfish becomes dry.
- Skewers: in cubes with bell pepper and red onion, after a 30-minute marinade in olive oil, lemon, and garlic.
- Moroccan-style: brushed with chermoula (cilantro, parsley, cumin, paprika, lemon) before cooking.
Product details
- Species: swordfish (Xiphias gladius), wild-caught
- Fishing area: Eastern Central Atlantic (FAO 34)
- Portion: 200 g, for 1 person
- Price per kilo: 43,30€ / Kg
Storage: between 0 and 4 °C, to be cooked within 48 hours of receipt. You can also freeze it upon receipt.
Order before 2 PM for next-day delivery in Brussels.
Local delivery from €20, free from €50.
Shipping (Outside Brussels) from €50
In-store pickup also available via our Click & Collect service.